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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
onsdag 04 oktober 2023 Control_rewind Date Control_fastforward
183 Cykling
Time
 00:29:50Tid
Distance
 11.70 kmLængde
Gauge
 23.53 km/hHastighed
Gauge
 02:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 448 kcalKalorier
Score
 706Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJy%7BixA_Ah%40%5DMeBkLgFhAy%40Me%40c%40cAeG_A%7BBcAaFOuCeFvAkB%5BoIeGaGqJwEuDiBg%40yD%5D_BH%7B%40%5CqA%60AeD%7CE%7BFjG%7BC%7CI%7DBjE%7DGxIuEhEgDdE%7DDxCaGfKmEdNoDxNgEzVqIhSyBdCmGdEsGxB%7DG%60FoIzDaGjF%5DfLoB%7CJoCxYXrIMdBiEdNy%40l%40kAVi%40r%40uBrFcCvJqB%7EAmG%7ELyDtViGhe%40KXm%40M%5Dl%40a%40c%40a%40n%40S%7CDoC%7CNoAtBa%40%7EAc%40lIoFnFeChEy%40j%40uCr%40wE%60Du%40DwChCsB%60F%7DF%7EQ%7DBvDMzBd%40%7CY%7CAd%40V%7CBz%40mA%60%40%40tCxDhBhT%5BrKp%40bDSvCDfCfAzCDjDOdEu%40jDa%40zL%7E%40t%60%40%60ApCpDzGtAdEvMpTIfHpBlNtHgBJrBv%40%7EBrHtNpFlGdNhGpNhCbA%60%40%7C%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 147 weeks ago
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29 Cardio i fitnesscenter
Time
 00:05:02Tid
Kcal
 67 kcalKalorier

Performed activities

Crosstrainer
Det här träningspasset har importerats.
Added 147 weeks ago
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55 Vægttræning
Time
 00:30:01Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 209 kcalKalorier
Score
 1191Score
Det här träningspasset har importerats.
Added 147 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 724 kcal