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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
onsdag 30 august 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 01:08:47Tid
Distance
 10.03 kmLængde
Gauge
 8.75 km/hHastighed
Gauge
 06:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 499 kcalKalorier
Score
 6362Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezmiJepr_BfB%40lD%60KfLoI%7E%40nA%60A%60MbApCtAL%7CA%7DD%7BBrWN%60RmAlIvBhJJlFrClT%7ECdM%5D%7EAyBjB%7B%40xDBtBpBfHpBk%40%5CVpAtTjCpK%5DnL_DpEcAvH%5EjFrGhP%5C%7CMk%40%7CDqFbIq%40fD%5ChLnDbNzAlPh%40%60BhEfClDClCuEfDwKi%40%7DHv%40kHKuI%7BE_IsCwBo%40eFj%40mG%5BiOzC_N_%40iFtAaNfB%7BBlAWtAb%40h%40wGlEeDhDElC_CtAQt%40cH%7BAiHyDkG%7D%40uJuAeD%7BCaBtAcGEoBwAe%40OwAvAiQgBkDsAwGu%40SaGzAaEHm%40%7EI%7BCmAwUoEeCoI%7EAyLCyMwBeBkAFwBuDYsLnB_Kc%40iHa%40W_CnCuHpEcCeKyB%40s%40wD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 470 weeks ago
Polar_grey_20px Show workout detailsNext
105 Vægttræning
Time
 00:50:00Tid
Weight
 11313.0 kgTotal Weight
List
 16øvelser
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 1985Score

Trained muscle groups

Abs, TILBAGE, Bryst, Ben, ANDET, Skuldre, Triceps
Ingen kommentarer.
Added 470 weeks ago
Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:02:35Tid
Distance
 0.51 kmLængde
Kcal
 15 kcalKalorier
Score
 138Score
Ingen kommentarer.
Added 470 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:30:00Tid
Distance
 1.00 kmLængde
Gauge
 2.00 km/hHastighed
Gauge
 30:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 165 kcalKalorier
Score
 1520Score
crawl
Added 470 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 894 kcal