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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
lørdag 02 september 2017 Control_rewind Date Control_fastforward
2 Trail Export
Time
 01:33:31Tid
Distance
 13.50 kmLængde
Gauge
 8.66 km/hHastighed
Gauge
 06:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 647 kcalKalorier
Score
 7093Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izmiJ_qr_BrBBfB%60Jj%40%5C%7CLaJz%40hBSzD%7C%40pGlAvBvAf%40xBcGg%40%7DNjEyK%7C%40%5BpB%7E%40%5EhM%7EAhBpAm%40bKaP%60CaA%60BkCfAZH%7C_%40sChJ%5B%7EWsB%60JuAbBgAjHbBrGxESpD_BfAPdA%60GtB%60EiBnNHbD%7EAz%40NjB_BvF%60DzB%7CApDv%40%60I%60EjGvA%7CIw%40vFiFtCiD%3F%7BDzCm%40hHeCKsBrAyApIjBpDnBj%40%7EByEdGoCdGnMEfLdCzJzCbDhFwCnBf%40%7EAfGxCjEe%40vCgDm%40oA%60Au%40vCMxNcCrCaDxAw%40jDHbKwA%60%40aAy%40aBp%40UlI_AHgC%7DA%7BBr%40wCvCoBrHwD%5CqF%7CDaCZqEdE_Au%40v%40%7B%40WeKd%40p%40%60ByB%60Ar%40p%40qBlBtAaDeCyA_EgBeO%7BCkMO_NbGwJt%40sF_%40oNgGeOg%40aFnA_IfCmD%5EuNyBoH%7BAgW_CNgCsGjAmIrByA%60%40qBgCcIoBqReEiU%7CAeICmQlAaL%5BkFz%40kEk%40cRnEqLBaEz%40aCeBS%7DDhDiHxKaGw%40qCzDuDNaDhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Trail
Added 470 weeks ago
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20 Svømning
Time
 00:30:00Tid
Distance
 1.00 kmLængde
Gauge
 2.00 km/hHastighed
Gauge
 30:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 164 kcalKalorier
Score
 1520Score
avkopplande
Added 470 weeks ago
Show workout detailsNext
105 Vægttræning
Time
 00:55:00Tid
Weight
 9054.0 kgTotal Weight
List
 13øvelser
Intensity
 NormalIntensitet
Kcal
 235 kcalKalorier
Score
 2184Score

Trained muscle groups

Abs, TILBAGE, Bryst, Biceps, Ben, ANDET, Skuldre
Ingen kommentarer.
Added 470 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1046 kcal