Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
tirsdag 05 december 2017 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:44:34Tid
Distance
 7.01 kmLængde
Gauge
 9.44 km/hHastighed
Gauge
 06:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 321 kcalKalorier
Score
 4120Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DymiJcqr_BdBPrCdK%7EAsBfD%7DAnDsDx%40lBvA%7ENv%40%60BbATt%40mAdAuFk%40yLzEqLnAY%7EAfAj%40tM%60%40pAl%40Zz%40c%40vAaDvHgJhB%5BpB%7DCbANl%40vKIjT_DzFWtLl%40xG%7D%40%60Ju%40%7CB%7DBdBm%40vGR%7CEl%40tAtEo%40rDuAbAJdBlH%7CAvCaB%7CMa%40%5Ck%40MgAaEaBZeA%5Bs%40iBiBYmGsFmWoFiBsFOcCxAcKCmO%60AuKCgExAsNlBcEjIoBjDgK%40%7B%40wDgCmB_Fw%40SaEt%40%7DF%60G%7DAjEgCzBoFkAeDbEsN%60B%5CzJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 456 weeks ago
Polar_grey_20px Show workout detailsNext
101 Cardio i fitnesscenter
Time
 00:06:13Tid
Distance
 1.14 kmLængde
Kcal
 42 kcalKalorier
Score
 395Score
Ingen kommentarer.
Added 455 weeks ago
Show workout detailsNext
105 Vægttræning
Time
 00:44:00Tid
Weight
 5704.5 kgTotal Weight
List
 12øvelser
Intensity
 NormalIntensitet
Kcal
 188 kcalKalorier
Score
 1747Score

Trained muscle groups

Abs, TILBAGE, Bryst, Biceps, Ben, ANDET, Skuldre, Triceps
Ingen kommentarer.
Added 455 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:25:00Tid
Distance
 0.80 kmLængde
Gauge
 1.92 km/hHastighed
Gauge
 31:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 136 kcalKalorier
Score
 1266Score
impigement i axeln...jäkligt ont
Added 455 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 687 kcal