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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
tirsdag 16 april 2019 Control_rewind Date Control_fastforward
2 Höör Actic Export
Time
 00:46:49Tid
Distance
 7.65 kmLængde
Gauge
 9.80 km/hHastighed
Gauge
 06:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 353 kcalKalorier
Score
 4320Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaltIywuqA%7EAoGq%40mElL%7BW%7CC%7DCdE%7DI%7CBqCn%40wCKuDjKqf%40lBkN%7BByEjAeCx%40oRqCsFyB%5Bm%40oAp%40kG%7D%40sHtCyRJeJeKm%7C%40sFcFoAkDqDwEcBsEuAGaAl%40oEfNyElBgElDMvAaArANbC%7E%40pHrAbDjAhAlAzFj%40bOxB%7CCz%40vCfDpEpCp%5BjAr%40XvBzBvDtARpA%7D%40l%40tCbDtAtHd%40pDtEH%7CFg%40%7ECCjGy%40%60Cr%40pCjA%7EAsBvNdDxQuH%7EIyExJ_AvFmDtCaCvGaCfCqEbIaGnO%7E%40lFuBfF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Äntligen en go runda i skogen. Sååå trött på blåsandet i skåne.
Added 382 weeks ago
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105 Höör Actic
Time
 00:30:00Tid
Weight
 9300.0 kgTotal Weight
List
 12øvelser
Intensity
 NormalIntensitet
Kcal
 132 kcalKalorier
Score
 1191Score

Trained muscle groups

Abs, TILBAGE, Ben, ANDET, Skuldre, Triceps
lagom mängd med övningar å testa axeln försiktigt. kändes ok
Added 382 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 485 kcal