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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
torsdag 02 juli 2020 Control_rewind Date Control_fastforward
2 sjöbo after work Export
Time
 00:30:09Tid
Distance
 4.65 kmLængde
Gauge
 9.25 km/hHastighed
Gauge
 06:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 200 kcalKalorier
Score
 2796Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijrrI_strAVf%40i%40wSb%40%7DSrEqTz%40gM%5D%7BNiAwK%60%40sGpBwGjCiFbL%7DGxEuGdKwBjBf%40Nt%40u%40pEs%40PsCxCuC%60B_%40vAoAb%40eN%7CM%7C%40%7C%5ErB%60JLfCXbg%40YhAuGuAeE%5BoBtBg%40vAu%40rPeCg%40eBHUb%40DrU&key=AIzaSyDuTv0w5W1NOtsmT3DII
en långsam, mysig kortis....duktigt trött å tunga ben. ska ha energi tills imorrn med cykeln till jobbet
Added 315 weeks ago
Polar_grey_20px Show workout detailsNext
105 hemma
Time
 00:15:00Tid
Weight
 1840.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 595Score

Trained muscle groups

Abs, Bryst, Biceps, Triceps
en snabb vända med skrotet
Added 315 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 267 kcal