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karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
torsdag 13 oktober 2022 Control_rewind Date Control_fastforward
9 Transportcykling … Export
Time
 00:41:06Tid
Distance
 17.01 kmLængde
Gauge
 24.83 km/hHastighed
Gauge
 02:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 411 kcalKalorier
Score
 3469Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eljsImr%7CrAkEr%40%7D%40%7BEi%40mLaDwRpAoPuYwb%40gEuBaGq%40mA%60%40QSUcEmCqG%5DoGiDqRaAeXaBwHuMxNcCjA_ItAwB%7CGqF%7CGe%5D%7CQQtApA%7CIeChFcGlC_IjNmFpAiMrJqAnKQ%7EHsBxA%7BE%7CNwExGaEbXiBdCgDr%40iBQoDd%40_E%5Bc%40n%40m%40fEkCYSGTsWsI_BeKBwK%7DDsBHiCtAy%40dC_DnWsIbNLjHq%40fG%7CChUBpE_%40bCyI%7CTEfFkDF%7DBh%40uMtFaChBuBtCyI%7CSyE%7EGgHnHgF%7EHeAfGq%40d_%40eAvQaB%60PiC%60MaBbFaDnDeIpNmGpPeSb%5DrAvP_A%7EZyBxJiCbE_e%40%7Cf%40_HvLc%5Bfe%40yi%40hYkA%7C%40GtA_BJoInt%40jAbAbERJ%7C%5E_AtH&key=AIzaSyDuTv0w5W1NOtsmT3DII
….jobbet
Added 186 weeks ago
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9 Transportcykling … Export
Time
 00:43:03Tid
Distance
 16.71 kmLængde
Gauge
 23.29 km/hHastighed
Gauge
 02:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 431 kcalKalorier
Score
 3635Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ir%7CsI%7B%7BirA%7E%40j%40TgFxCz%40%7CGa%40vFag%40FsLzCu%40y%40qGxIuFrWwM%7E%5B%7Be%40tF%7DJje%40mg%40%60DsF%60BuIv%40%7DXaAwRlRe%5ClHsR%7CGwLxCcD%60C_HtBwJxBwSnBao%40hAuG%60F_IvGyGdFiHnIgShCuDdD%7BBfKiE%7CHuAd%40iGnImTZ_H_DgVf%40kHKeGZiArHcKnDkYt%40cBxBiAnBQpL%7EDrJAzHrA%40rUZnAdCCrA%7DEnD%5CpDc%40hBNvDy%40rAcBp%40wBjDwUzDoFdFiObCwBNyHrAoKvN%7BKnC%5B%7EImNdGgCnCcGsA%7DIRmAb%5EiRxE%7DFpB_HdMwCjMyNzAlGfA%7EXnDvRXvGjC%7CF%5EvExA_%40lFl%40zEtBbZzc%40_BvNhDpTVxI%60AxFNj%40tDeA%7CC%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
hemfärd från jobb å träning i motvind
Added 186 weeks ago
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20 Pool swimming Export
Time
 00:30:02Tid
Distance
 1.00 kmLængde
Gauge
 2.00 km/hHastighed
Gauge
 30:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 234 kcalKalorier
Score
 2789Score
Mix
Added 186 weeks ago
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2 Fulltofta Export
Time
 00:51:47Tid
Distance
 8.66 kmLængde
Gauge
 10.04 km/hHastighed
Gauge
 05:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 438 kcalKalorier
Score
 4782Score
After Work
Added 186 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1514 kcal