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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
mandag 06 marts 2023 Control_rewind Date Control_fastforward
105 Hemmagym Export
Time
 00:22:49Tid
Weight
 3464.0 kgTotal Weight
List
 10øvelser
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 538Score

Trained muscle groups

Abs, TILBAGE, Bryst, Ben, ANDET, Triceps
Ingen kommentarer.
Added 167 weeks ago
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29 Hemmagym Export
Time
 00:15:02Tid
Distance
 2.20 kmLængde
Gauge
 8.78 km/hHastighed
Gauge
 06:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 1015Score
Ingen kommentarer.
Added 167 weeks ago
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101 Hemmagym Export
Time
 00:15:02Tid
Distance
 5.47 kmLængde
Gauge
 21.83 km/hHastighed
Gauge
 02:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 97 kcalKalorier
Score
 1395Score
kändes i vaderna
Added 167 weeks ago
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68 Hemmagym Export
Time
 00:03:19Tid
Distance
 0.50 kmLængde
Gauge
 9.08 km/hHastighed
Gauge
 06:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 17 kcalKalorier
Score
 188Score
Ingen kommentarer.
Added 167 weeks ago
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9 Transportcykling Export
Time
 00:47:02Tid
Distance
 18.97 kmLængde
Gauge
 24.20 km/hHastighed
Gauge
 02:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 428 kcalKalorier
Score
 3972Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uljsI%7Dq%7CrAWUaDt%40eAsEi%40cLaDoSrAgMMmBgYgb%40%7DEyByEs%40sBP%5BkEeCyFa%40aHaDgQsAuYgAmFg%40e%40eLlMyErB%7DF%7E%40wB%7CGsEpF%7D%5D%7ERWrApA%7CIuCdGcGlC%7DGzLcEz%40%7DNxKsA%7CJQjIcCzBsEhNoErGwDpVyB%7CDcEz%40wCMsB%60%40mD%5Dg%40b%40i%40hDgCL%5Dw%40NgS%5DkBkHoAcLCwK%7BDwB%5E%7DB%60BgEh%5BoI%60MD%7EGo%40fG%7CC%60VDjEq%40vDwHjRY%7EFwHpAiLzEuDrCmBxCoIlSiUtY%7BArHw%40f%5EcAvQkBtQ%7BBnKwBnGkCtCoHhMiHlR%7BRd%5DhAlOy%40z%5BeCnKaIvKrIxIf%40%60BLbJtC%7ENtCbb%40rIx%5DdAdGvAlQtA%60%7C%40yB%7CSiGba%40iDjPoGdUsFnXqBhEuE%7COiCbSaDdFwDe%40gBd%40iS%7CV%7DH%7CAkH%60FyPtW_%40%60Gv%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
….till jobbet i sol
Added 167 weeks ago
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9 Transportcykling Export
Time
 00:49:59Tid
Distance
 18.97 kmLængde
Gauge
 22.77 km/hHastighed
Gauge
 02:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 452 kcalKalorier
Score
 4190Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DzsIkyarAkAe%40X%7DFvPkWxHoFdIiBpSaWhB_%40dD%5CfDiFtCmSvHkUbUcbApJqs%40yA%7B%7C%40%7BAsR%7BCeP%7BFeTsCab%40kCeN%5DmKqJyKjHkJpCyJfAm%5DcAkPnRu%5CbHaRnHmM%60DuD%7CAuEtCoNnBsRlBgn%40xAqH%7CUsZhHkQfDaFvOuHpI%7BAZeG%7CH_Sl%40iDE_FkC%7DRVqRpIyMbEsZpB%7DA%7CBa%40fLzDfLJhHvAAtU%60%40dA%7CBIpAyExD%5ElCa%40fCN%60EcAxBsElD_VbEmF%60FoO%60C%7BBJgHnAkKdNqKnEiAlHaMxGgDbCiFkAyIR%7BAz%5CaRpFqGvBwGrGiAjEiBpLqM%7EAhGfAtWjDxSZbGhCrG%60%40nEbBOpFh%40rEzBpY%7Cb%40oAbPbDvSl%40fL%7C%40dE%60Eq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
…hemfärd fr jobbet i kall klar kyla
Added 167 weeks ago
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Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1175 kcal