karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige| onsdag 29 marts 2023 |
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00:06:17Tid |  |
1.00 kmLængde |  |
9.57 km/hHastighed | |
06:16 min/kmTid pr. km. |  |
NormalIntensitet |  |
39 kcalKalorier |  |
364Score |
| 4an | ||
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00:20:03Tid | |
3.35 kmLængde | |
10.02 km/hHastighed | |
05:59 min/kmTid pr. km. | |
NormalIntensitet | |
162 kcalKalorier | |
1353Score |
| 9,10,11,10,9 | ||
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00:20:02Tid | |
7.98 kmLængde | |
23.90 km/hHastighed | |
02:31 min/kmTid pr. km. | |
NormalIntensitet | |
98 kcalKalorier | |
1860Score |
| P.4 1,3,5,7,5,9,5,3,1 | ||
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00:20:17Tid |  |
2478.0 kgTotal Weight |  |
9øvelser | |
NormalIntensitet | |
76 kcalKalorier | |
483Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Ben, Skuldre, Triceps| Ingen kommentarer. | ||
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Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 375 kcal
