karolin.hedlund@telia.com 
Trænings log
Karolin Hedlund, 61År, Strängnäs, Sverige| søndag 09 april 2023 |
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00:20:01Tid |  |
8.13 kmLængde |  |
24.37 km/hHastighed | |
02:28 min/kmTid pr. km. |  |
NormalIntensitet |  |
112 kcalKalorier |  |
1859Score |
| P.7 1,5,9 | ||
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00:20:04Tid | |
3.33 kmLængde | |
9.96 km/hHastighed | |
06:02 min/kmTid pr. km. | |
NormalIntensitet | |
167 kcalKalorier | |
1354Score |
| 9.10.11 | ||
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00:12:27Tid | |
2.01 kmLængde | |
9.67 km/hHastighed | |
06:12 min/kmTid pr. km. | |
NormalIntensitet | |
98 kcalKalorier | |
725Score |
| 4an | ||
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00:30:49Tid |  |
4385.0 kgTotal Weight |  |
10øvelser | |
NormalIntensitet | |
145 kcalKalorier | |
730Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Ben, Skuldre, Triceps| Slamballs och Kettlebell i solen | ||
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Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 522 kcal
