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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Link Trænings log

KvinnaKarolin Hedlund, 61År, Strängnäs, Sverige
lørdag 30 december 2023 Control_rewind Date Control_fastforward
2 Forsakarsvägen Kagarpsvägen med omnejd Export
Time
 01:02:32Tid
Distance
 9.95 kmLængde
Gauge
 9.55 km/hHastighed
Gauge
 06:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 478 kcalKalorier
Score
 5791Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mylsIae_tAsCdGmAbMA%7CBdBlGKvBeKtIoBWoDkBcH%60%40iBy%40aCgLT%7BA%7EBuDCaPg%40iGlNsb%40fBcAaJiLkEkIeEwD%7BIqWuJ%7DGoEcFaUk_%40uEuMeBkJyCyIqAoI%3FoK%5CWzEn%40zFi%40l%5CvF%7ECxAx_%40l_%40dVzX%60ItY%7CKly%40xMp%5C%7E%40bTp%40%7EByDfLDlBdCxIq%40dGQjOgAlKg%40l%40_CaEmA_F_N%7D%5Ci%40_HiAsDoA%7DK%5DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tungt i sumpig skog å mycket nedfallet skräp efter stormar. Dock en härlig känsla i långsam takt under solen strålar
Added 132 weeks ago
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9 Hemfärd i solig motvind... Export
Time
 00:34:47Tid
Distance
 13.92 kmLængde
Gauge
 24.01 km/hHastighed
Gauge
 02:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 202 kcalKalorier
Score
 2912Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iylsIke_tAl%40WRv%40%7CE%60%5CtRlh%40d%5Cp%60AoNxSot%40%7EmAoCjIqOpo%40aSjg%40%7BH%7CY_AbHOpFt%40nvBe%40fI%7DBnONbCy%40%7CKzAvMxHkCpGbDr%40%7E%40b%40zDL%7ETtBpQ%7CBdIhNx%5CnC%7CJ%40%7C%5BrAjWpG%60XlGne%40%7EApRhBlJX%7Cc%40_BfM%5DtRyArGe%40rQRzJ%7E%40bMrBpLx%40xUpDxS%60%40vGdCvFd%40lEdBKrFj%40rEvB%60Yfb%40PtA%7DAzMdD%60Tz%40%7CMx%40tCtGyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
känns i ben och knän men njuter av känslan.
Added 132 weeks ago
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9 Nytt batteri... Export
Time
 00:33:26Tid
Distance
 13.86 kmLængde
Gauge
 24.87 km/hHastighed
Gauge
 02:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 163 kcalKalorier
Score
 2810Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wljsIqr%7CrA%7DDp%40%7D%40uEo%40oM%7BCoRxAwMKuAqYeb%40wEwBsFk%40wA%5Ci%40mF%7DBmF_%40%7BGmDqSy%40aVsB_MiA%7DTb%40gU%7CAeH%5CqSxAmLa%40yc%40kBgJ%7BAeRcHah%40_G_VoAyWEu%5BoCuJkNu%5C%7DBcIqBiQScU_%40gDuA%7DAeGcCmH%60CkAcMx%40gLI%7BDtByNb%40eIk%40ovB%5EqH%7E%40oFxHgYhS_h%40lOco%40jC%7DHjcA%7DbBU_Bun%40ydByFa%5DSq%40i%40NMe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
å iväg till skogen. Äntligen få kava sig opp på sadeln igen
Added 132 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 843 kcal