kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| mandag 30 december 2024 |
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00:30:00Tid |  |
NormalIntensitet |  |
170 kcalKalorier |  |
1140Score |
| Ingen kommentarer. | ||
kbomb like this
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Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Bb press3x12 30 sraight bar tri 3x12 15, french press 3x12 20 bb, dead 3x12 30 bb, bridge 3x12 40, lat band walk forgot , forgot db side raise, forgot biceps. Toooo rushed! At planet fitness did forgotten crap on tues | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 573 kcal
