kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| torsdag 16 april 2026 |
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Planned workout
 |
00:30:00Tid |  |
NormalIntensitet |  |
170 kcalKalorier |  |
1140Score |
| Ingen kommentarer. |
Show workout details |
Planned workout
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00:01:00Tid |  |
0.0 kgtotal_weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Pall o 2x 12 15,push up 3x10, side ab pull 3x10 60/8, ,squat1x12 50, 2x10 55/ 8. dead 1x101x50, 2x10 60 /8, press 3x10 50/8 , row 1x12 90, 1x101052x5, 110 110 110/ 8 |
| Show workout details |
Planned workout
|
00:45:00Tid | |
NormalIntensitet | |
398 kcalKalorier | |
2660Score |
| Ingen kommentarer. |
| Show workout details |
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Opsummering |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
