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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
torsdag 06 september 2012 Control_rewind Date Control_fastforward
96 Vægttræning
Time
 00:15:00Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 86 kcalKalorier

Trained muscle groups

ANDET
Convict Conditioning - The Pushup - Level 2 of 10 - Incline pushups - Intermediate standard
Added 714 weeks ago
Show workout detailsNext
2 Kører Export
Time
 00:38:07Tid
Distance
 6.03 kmLængde
Gauge
 9.49 km/hHastighed
Gauge
 06:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 503 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sd%7DrIshpoAHk%40z%40U%5Ca%40%5DiJYoD%5DoBqCsGkMgUwCmIcAkABwAk%40iEwDiT%3FwCk%40%7B%40gAeF%7DDiVmAyFwHqc%40iGm%60%40g%40qAaAwE%5BqCcF_ZtGd_%40Eh%40rBrJdNrw%40p%40fFjClLt%40dGzBnMZzA%7E%40zA%3FpCvDrTd%40lEEp%40lAnB%7CBjHdNdVdDhIn%40fFPrJAT%7DAFQd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hadebergaspåret. Med Nadine.
Added 714 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 589 kcal