Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| søndag 02 februar 2014 |
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01:15:00Tid |  |
NormalIntensitet |  |
560 kcalKalorier |
| Team-pass 2 personer i varje lag Warmup: 3 rounds of: 6 x 12 m sprint 10 downups 10 OHS with stick 15 situps Team-WOD 50 Backsquats 40 kg 40 Pullups 30 Shoulder to overhead 40 kg 50 Frontsquats 25 kg 40 Pullups (lila gummiband) 30 Shoulder to over... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 560 kcal
