Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| torsdag 18 december 2014 |
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01:30:00Tid |  |
NormalIntensitet |  |
727 kcalKalorier |
| DU träning Handstand walk: Jobbade upp till 6,7 meter i ca. 40 cm intervaller Squat clean: 3 x 40 kg 1 x 50 kg 1 x 60 kg 1 x 70 kg 1 x 80 kg | ||
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Show workout details |
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01:00:00Tid | |
NormalIntensitet | |
484 kcalKalorier |
| Prowler push: 12 m up to 200 kg Wod: Burpee box jumps TTB Sprints Single unders | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1211 kcal
