Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| onsdag 22 april 2015 |
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02:00:00Tid |  |
NormalIntensitet |  |
990 kcalKalorier |
| 1 clean + 1 hang clean every 90 seconds 62,5 kg x 8 Overhead squats 42,5 kg x 2,2,2,2,7 Strict weighted pullups 15 kg x 5, 5, 7 AMRAP 3x5 min (1 min vila) 7 snatch 42,5 kg 7 TTB 7 target burpees Resultat: 2v, 2v, 1v + 1 TTB Strai... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 990 kcal
