Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| onsdag 06 maj 2015 |
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01:30:00Tid |  |
NormalIntensitet |  |
729 kcalKalorier |
| 1,5 clean 1 x 40, 65 kg OHS 1+1/4 1 x 42,5 kg Weigthed strict pull-ups 15 kg x 3,3,3,3,3 EMOM Bar MU 5 set x 1 rep 8 min AMRAP RPE6 6 wallballs 10 kg 6 TTB 6 box jumps step down 60 cm Result: 6v + 4 box jumps Feet anchored st... | ||
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 729 kcal
