Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| tirsdag 05 maj 2015 |
   |
 |
02:00:00Tid |  |
NormalIntensitet |  |
972 kcalKalorier |
| Inverted wall handstand 3 x 25 sec HSPU -10 cm 3 kg x 5, 5, 3, 3, 2 Freestanding handstand 10 s Jerk 2 x 60, 72.5 Push press 3 x 67.5 Strikt press from nose 50 kg x 5, 5, 10 AMRAP 15 min 400 m row 2 snatch + 2 clean&press + ... | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 972 kcal
