Lews 
Trænings log
Christian Sverrhag, 49År, Lund, Sverige| søndag 19 juni 2016 |
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03:30:00Tid |  |
NormalIntensitet |  |
1779 kcalKalorier |
| Marklyft 5 x 170 kg Press 70 kg x 4, 3, 2 Liggande hantelpress 35 kg x 10, 10, 10 CTB weighted strict 2 x 0, 5, 7.5, 10, 12.5, 15. 1 x 17.5 Pullups weighted strict 4 x 17.5, 20. 22.5 (känning i bröstet igen) Pullups bakom nacken ... | ||
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Show workout details |
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00:24:00Tid | |
NormalIntensitet | |
203 kcalKalorier |
| No Strings Attached | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1982 kcal
