Lews
Trænings log
Christian Sverrhag, 49År, Lund, Sverige![]() |
01:15:00Tid | ![]() |
NormalIntensitet | ![]() |
623 kcalKalorier | ![]() |
3800Score |
| Bänkpress 3 x 5 101 5,5,4 (super1) 2017-07-09 Sälrodd 3 x 5 86 5,5,5 (super1) 2017-07-09 Hantelpress 3 x max 35 10,10,10 (super2) 2017-07-09 Pullovers 3 x max 35 7,7,7 (super2) 2017-07-09 | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 623 kcal







