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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
lørdag 22 april 2023 Control_rewind Date Control_fastforward
189 Cycling Export
Time
 00:28:29Tid
Distance
 6.86 kmLængde
Gauge
 14.45 km/hHastighed
Gauge
 04:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 225 kcalKalorier
Score
 2628Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oea_JofugAwBs%5CGo%40iA%7DBDeAgPg%5B%5BcABsB%5Bq%40WEa%40j%40IpBeKdOeKzTsHuNqFkGaBaEgAyAkAiCeA_Ew%40%7BFcGqZw%40uCa%40sCaEiQcBwLoA%7BM%5EiLXuEb%40aC_C%7Bc%40YsMwAeSPyFi%40CAk%40fBue%40Ce%40QO%40uGi%40yD_AcTkB%7BIcCoOgQch%40c%40q%40mDuCqIDgAj%40OS%40gAOS%7BBd%40sBiOy%40wJq%40kOc%40e%40sAqDcCwD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 161 weeks ago
Runkeeper_grey_20px Show workout detailsNext
189 Cycling Export
Time
 00:31:44Tid
Distance
 7.88 kmLængde
Gauge
 14.90 km/hHastighed
Gauge
 04:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 279 kcalKalorier
Score
 2921Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kkf_JouchArEhh%40RH%7CBm%40f%40c%40b%40uAf%40EPD%3F%60EzGKbEdD%7EQxi%40tFt%5Bv%40vRl%40dEC%7CFR%7E%40ClAeBrc%40PXv%40Wp%40dDd%40T%40hAdBt%40j%40%40tDvBbCj%40nCo%40%60MaEjE%7B%40rEVrCbAfAhA%60AZ%7C%40%5BXaEJ_%40h%40%5BbAd%40xATl%40%5D%7E%40P%7CDMrDJ%7CDxBlH%60H%7CBpC%7CDdG%60FpKhCpEHb%40YzCRpFjBzL%7E%40%7EI%5CdAK%60%40z%40fN%5BxD%5EzA%7C%40hLMtCmA%60Fq%40lAuCnC%7DDzEuIhIyBzAeE%7CEgAtBmG%60Qa%40n%40m%40DM%7E%40Px%40tBjErEfIxJjSlAhNnA%60VgAbD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 161 weeks ago
Runkeeper_grey_20px Show workout detailsNext
92 Meditation
Time
 00:12:00Tid
Intensity
 NormalIntensitet
Kcal
 36 kcalKalorier
Score
 182Score
Ingen kommentarer.
Added 161 weeks ago
Show workout detailsNext
131
 Skridt, 5805
Steps
 5805Steps count
Change
 -1339Change
Score
 5805Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 540 kcal