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Madde J Link Trænings log

KvinnaMadeleine Johansson, Göteborg, Sverige
lørdag 17 juli 2010 Control_rewind Date Control_fastforward
2 Kører Export
Time
04:16:53Tid
Distance
38.00 kmLængde
Gauge
8.88 km/hHastighed
Gauge
06:46 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
2688 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhsdKkqc%7BBq%40_AKaH%5E%7DOnJd%40rF%7BHhBeAnU_CzEaEtIwAdBkBfFgCtAaESuJ%60AiLz%40o%40%60B%40dEwAlCcBfFi%40%7CB%7DDlBcHhDmDpAOd%40j%40rAK%7E%40xA%7E%40lGpAfAz%40AdGkE%7CB%5D%7CCvB%7ECPd%40%5BhEjAjDhG%7EEpA%7EH%5BzGxD%60BXfAbNk%40%60TL%60KfDxv%40oBbDkLfERlMoArJ_AhROvJr%40bCM%7CEdAErEzAvIxO%7EDlT%60G%7ESd%40rGpCzIuAjKApGxDxKpAOvAmCz%40Ef%40n%40t%40rYlCoFd%40jBWvA_CbD_AxOqLnE_KfBmT%7CI_VbHaB%60ByDJgBnHoAxAqBr%40sFvHuHx%60%40oAxA_Gn%5Cu%40wAwAhHYiDm%40pAq%40vGDtHkA%7ES%60%40%7E%40yFb%5BsG%7Ce%40oMbjAmFphA%7DC%7CR%7DDh_%40vAj%60%40l%40vBxAb%40xA%60HhC%60TZtH%5BpMqBbRvAxLQ%7CXoFt%5BcBjb%40yBdWC%60v%40o%40rMn%40rHs%40pRt%40%7CFeApg%40J%60L_%40hL%7BAtIwBxy%40i%40zE%60Bzi%40uAjOEfN%5DxBhBjE%60Cg%40AtCyCrO_GjOiATw%40e%40sF_F%7B%40sB_BfAaElMeCxXX%7C%40%7EDxBb%40nAMxEh%40lH%7D%40jKlAvE_%40zJrCsF%7ECfBpBvGHvHjA%7EGkA%7CGz%40nIfBzHzq%40ecBtCyL%7B%40oViCqYcJqi%40kA%7DM%7E%40ei%40uE_fA%5CyPbCkTpKas%40NmE%7CW_lBxBcXE_NyH__BsGaqBfB%7De%40nHe_%40K%7BA%7ECc%5Dq%40yB%40sG%7EBoJcJc%5BDq%40%7CAuHNS%60AjA%7CEeIxB%5BlOj%40%60CiBv%40%60%40zBUpCoFxGwHGcDhH%7BHFsAsFoZe%40yFa%40eQZkGdAa%40%7CG%3F%7EAqC%7ED_PbBeC%7CA%7D%40%7ESL%7CDyBdFqErIuPZmBoAyKsAotAaByCqBEyBmIuBiCv%40LLeJz%40oFeCwIiAyJoLue%40vAuHuKoNsEoA%7DAsAqE%7D%40%7B%40x%40_AkAuGeAsCXmKcEuL_Bec%40uPoM_BiWy%40%7DEqA%7DAkAkEiHwI%5B%7DSqKsAmBeAkJaDW_%40y%40tB%5DVeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Långpass med Ingmarie. Lugnt prat-tempo hela tiden, samt gick i backarna. Paus efter 20 km för lite cocacola, och efter 27 för lite festis. :) HELT oberörd i kroppen. Dock fick jag håll efter 27 km som höll i sig enda hem. Men vilken underbar dag!!...
Added 825 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 2688 kcal