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rothan Link Trænings log

Man47År, Växjö, Sverige
lørdag 13 august 2022 Control_rewind Date Control_fastforward
2 A3 Löpning Orientering
Time
 00:45:42Tid
Distance
 4.73 kmLængde
Gauge
 6.21 km/hHastighed
Gauge
 09:40 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 499 kcalKalorier
Score
 4220Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7DcJugxbBkEuFa%40eBq%40%5C%5DYk%40%7BB%7D%40o%40wCuFKcAc%40IMgBTkDCuFNo%40j%40UNaAlAgAHe%40dA%5DpAxATzAj%40VXa%40bBtIAfAt%40%7CEVf%40K%60BcDdGWlCy%40p%40uADc%40d%40c%40Bk%40zASzAXfBG%7CB%7E%40pEZbAvAnBP%60Cr%40jCaA%7CSx%40bFItC%60BjDHpEs%40nBmBd%40_Al%40BfCVp%40%5D%5EhB%7CLfAf%40iAnAUrBu%40zBq%40c%40iCe%40m%40%7C%40uALg%40%7C%40q%40Lo%40f%40q%40dDbBlI%40%7CEb%40%60ADlBbAlDFrCd%40XTcANx%40nAtALGw%40t%40Py%40%60Ae%40Ro%40KkBb%40oFCwCy%40%5E%7B%40dBc%40%5Dg%40mBc%40YgAhAoAXCb%40Wc%40S%40Ke%40%5BbCkAzAq%40lEA%5Ed%40n%40u%40nDl%40RHVmA%7CCBnAb%40jByA%7CD%7B%40MeCzGk%40rC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Medel Söderköping, inga stora bommar, en kortsträcka som jag la bort nån minut, kändes bra, tog det lugnt för att göra rätt
Added 209 weeks ago
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Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 499 kcal