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35142

Springer Trænings log

Man

Patrik Nyqvist, 55År, Ängelholm, Sverige

fredag 20 januar 2023

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Date

Control_fastforward

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Time

00:25:37Tid

Distance

5.02 kmLængde

Gauge

11.75 km/hHastighed

Gauge

05:06 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

314 kcalKalorier

Score

2679Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjvIezmmA%7B%40Ki%40%60%40m%40lEmDxJRxKo%40%7CCq%40NmBcAaD%5CuDg%40sCtBu%40rCaDxBgB%7DYZuGf%40gC%7EAcBz%40eGdBkFrC%7DHhAsAzDe%40%60CJdEjBvB%60BlEl%40jAfADfA%7DCvI_ACc%40ZsBzLoAvCUhBRrHg%40xDi%40d%40cBkAaEJaC_AsAVyAbBaApDeChCqAwFKgBi%40qQTyCn%40qD%7EA%7DAh%40qEdHqSnCaA%7CDEpF%7CBnBdBlBZbAOr%40l%40j%40tB%7DA%7EI_CZu%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervall: 3x500 + 500m och lyktstolpar (2+1)

0 0	Added 183 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 314 kcal