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35142

Springer Trænings log

Man

Patrik Nyqvist, 55År, Ängelholm, Sverige

fredag 04 august 2023

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Date

Control_fastforward

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Time

00:49:36Tid

Distance

10.04 kmLængde

Gauge

12.15 km/hHastighed

Gauge

04:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

647 kcalKalorier

Score

5213Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60hvIgdqmAgArLTxA%5BvOr%40zHqCdEgAfOb%40%7CEe%40tCoAj%40Qx%40uBwEoE_Ek%40EwUlXkP%7ETMdQdD%60Zc%40zAiBpe%40oDnd%40w%40jBgG_AkN_IoJcAcPgE%7BDaDaA%60AYrCkAJsF_FeBu%40%7BBIBsWq%40iJHkAlAk%40%7DD_MnEyIvCu%40J_%40j%40mU%7DBoAWkG%60%40sHlBoLlCkGfJsMXiBxGeLdEyDpK_DvBuMpC_%5B%7CUk%5BzAfBbJfFnEXtFvBjDdC%5E%7EA%7CBUtHvEj%40nBLY%7E%40R%5Ek%40tGyQtArAhCLX%60%40kDtJbBuE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ganska tungt i början. Kunde dock gå på hela rundan. Inga problem med vaden.

0 0	Added 153 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 647 kcal