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35142

Springer Trænings log

Man

Patrik Nyqvist, 55År, Ängelholm, Sverige

tirsdag 24 oktober 2023

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Date

Control_fastforward

intervall

Export

Time

00:27:10Tid

Distance

5.06 kmLængde

Gauge

11.18 km/hHastighed

Gauge

05:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

342 kcalKalorier

Score

2862Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iojvIe%7EmmAuA%7CDmAXe%40vCm%40r%40m%40dDm%40t%40u%40pC%5ErJc%40vD%7D%40TmB%5BgCPmCc%40gBXoBjAcAvCyBhBe%40D%5Bu%40DaE%5DoAI%7DGm%40sECyFd%40qBbBmBLoDj%40%7DBhHyR%7EAo%40hGUtBv%40tFvDdEt%40t%40dB%5D%60DiAbE%7BAEi%40b%40W%7CEi%40z%40OpCwAjDOlMq%40tCi%40%40yB%7D%40kCZ%7DC_AkAVqA%7EAw%40bDoCvCWYmDgTQsDVyGx%40mBjBqBNmClBqHpDuKbBgBhHQvE%7EB%7EAzAdEl%40%60Ar%40f%40z%40a%40%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

3x 500 + 500 (1,53 2,06, 1,58) +lyktstolpar

0 0	Added 141 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 342 kcal