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stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

lørdag 31 januar 2015

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Date

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116

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Time

06:18:13Tid

Distance

54.57 kmLængde

Gauge

8.66 km/hHastighed

Gauge

06:56 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1714 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:af%7EvGefao%40%60AOzHtGdAsCbAxCxCf%40fEyGlAqHhEiJg%40kMrBuMXmMg%40_g%40iAeR_GgLdHeb%40QmDrAcJi%7E%40dT%7CJqMt%40D%60%40%60AxA%40%7CCzFnCl%40bEzFfG%60EpCxIjEBzC%7BJ_%40yRf%40%7BAz%40b%40%7CBeGg%40wElB%7BDMeMnAuArFGnC%7DB%7C%40_DhB_Wk%40oSkAsBiA%7ECyAi%40jAsL%60CcGzDyBxDIx%40qABmDmB%7DEbFyArPyY%3F%7BJaFcEa%40eDhEaEfDi%40jBcCfFwBrDfEa%7E%40ncD_Mjb%40%7CAwKb%40dDrC%7DCqB%60Bb%40kC%7D%40lA_%40sA_CdHScBQrHPoE%7BOzq%40u%5C%7C%7D%40gPbbAgIdWcBjKy%40w%40vA%40tCjHf%40URxRkC%7EDeYfFoKa%40eJzEk%60%40jYjAlEi%40_BWdA%7BEEwGpOF%7EE%7CBtJhJz%40b%40oAhDeAfKCdAtDnCXf%40pF%7CBzBtBkEdA%60Ax%40cA%7EA%5EvDsAn%40%7BDfFjAj%40%60CrCl%40dAlDlAw%40pA%5EcAqMv%40mBpDgBfGT%7EHjIzGC%60A%7CBfC_J%7CByBxAA%60AvE%7EE_FbNzDtDQpA_A%40uAK%7CE%60E%60EzDd%40pApDRs%40%60CjK%7EBfDvIjAtHhDhGyB%7EG%5DnFrG%60EU%60%40eAu%40%5CadCslCFm%40bCKlAnPpGGlC%7C%40tErFP%7EEbCR%60DlDnEUvAvAg%40vDvGrNn%40%7CJs%40%7E%40fE%7CZdEzDlBSfAt%40hA%7CGlFpJnChAvBOvLzErGyBjFLbAo%40tFnHxCg%40Xu%40Uf%40oCiCq%60CsiCP%7EOqA%7CDmsAxk%40eA%7DG%7C%40yEpAcAp%40t%40rDGbFnANk%40f%40tAtBD%7CAoRbBvCX%7EG%7EClJtCyB%7ECuJtBr%40bDnEcAbEVfGdDrJtAz%40hEDb%40tCdFdA%7EQhRvHy%40hIiLdDUtRbHnENnG%7EFxD%60%40x%40pHrI%7EKdDKzLzE%60GuB%7CFHr%40m%40dE%60GlJn%40t%40pH%7BApL%5E%7EPdDxAxBhHdDnBL%7EL%60G%60FjD%60R%7CFfHbG%7E%40rEjQlE%60GpGpEc%5DejBuBLgF%60FwF%60CfArFiDtGHvFvInJ%7C%40vLnH%7EIrF%7E%40bEtOjFbI%60HlE%7B%5DajBgCZcAlEsK%7EBiEzCaFeAJzJgE%60DEvC%7BBpDkCnMCjD%7DF%5E%7D%40dCsAhgAmA%7CBgPdMzDm%40VxFxA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Week5gang Gressoney Dag 6. Strålande sol och nysnö.

0 0	Added 587 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 1714 kcal