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stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

søndag 17 januar 2016

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Date

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Time

02:24:44Tid

Distance

10.05 kmLængde

Gauge

4.17 km/hHastighed

Gauge

14:24 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

911 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irfmJgkg_BEuEd%40wAx%40a%40%60%40fFIrA%7D%40zCXtCZ%3FtAuAhB%7D%40p%40Vb%40r%40xGy%40%60%40%7C%40yBjOq%40_AoByJi%40k%40yAa%40%7B%40dBx%40%60FKjCq%40hCg%40By%40e%40eAkG_Bc%40kBv%40gBsA%5DX%40bAxAPlFdF%7EAnCjCxC%7C%40fGz%40VJ%7D%40d%40w%40pFyChCmJiBzC_CpFEjBViQhA%7DJj%40u%40VLjFjKwBzRhAxFWV%5DEgBiBkCaAk%40d%40cA%7EEe%40PWOsB%7BDiAiHmD%7BDoBkDsE%7DD_AE%5DgDf%40aC%60BPl%40MpAwAv%40d%40XIB%7DBw%40uD%3FyBh%40mBj%40_%40RF%5CzEQnBs%40xANzD%60BkAAXNa%40%60B_Az%40Hp%40dAlBe%40RJNUvCIG%7EBiA%7CJ%5Dp%40YGuCkLw%40%7D%40i%40Gk%40Ra%40xA%60%40hBP%60DKxCm%40xAyAYIOh%40%5En%40%3Fa%40Fo%40a%40s%40uDJ%7CBa%40qEcB%7D%40%40NeBp%40wBwAW%7E%40Rv%40Uy%40d%40u%40hBlAlAq%40wA%7E%40sAsA_%40AKxAb%40X%60BH%60FxFfBfDnBlBl%40zEh%40fBx%40qD%60BGZZ%5COHkEWiFXyEvAsJd%40Sf%40N%60FtJOhEsAlJAgATgCD%60%40g%40hHTnAYk%40vAjCObAmA%3F_AyAkDqA%5Dl%40_%40%7ECe%40n%40k%40Jn%40Su%40Ng%40e%40oBuDW%7BCk%40aCkCsCoCqE%7D%40y%40d%40Rs%40_%40w%40qAmCaAKoEf%40%7D%40fBPdA%5Bt%40qAt%40%5E%5EMUsCOm%40WMAJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.längd Fageråsen 2 varv med iskottning av snö där det var tunnt och det var ofta och runt hela banan, tog tid

0 0	Added 537 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 911 kcal