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19113

stef.ostlund Link Trænings log

ManStefan Östlund, 68År, Fagersta, Sverige
torsdag 22 september 2016 Control_rewind Date Control_fastforward
43 Strenght&stretch Export
Time
 00:13:21Tid
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Det här träningspasset har importerats.
Added 430 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:25:08Tid
Distance
 4.60 kmLængde
Gauge
 10.98 km/hHastighed
Gauge
 05:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 296 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wamJwtk_BCvG%5BZiCbAY%7C%40Z%7CELZr%40b%40t%40%7C%40j%40lBB%7E%40g%40tCb%40nDWlF%60%40pIRxAN%60%40%7C%40v%40nBr%40j%40j%40zBnFzCrErCNr%40Mf%40f%40Z%40l%40XtBbCfAt%40bB%7C%40jAT%5EC%60%40sAVwC%5DoBu%40%7BAk%40uBSsFi%40_BaCiEuEsGi%40wCWmGOu%40k%40iASAv%40vCj%40%60Hd%40hCbB%7ECdAbAnAtBlBrEbA%7EHjBdEJdAUhCYd%40qAQwDwAeDcDg%40Q%7B%40JjBd%40jC%7CB%60D%7EA%60ARr%40SX%7D%40VkB%3FaAeBoDkBcLiAgCqCoDsBcD_%40eCc%40uHqBmGgC%7BL%7BA%7DBeCaBaAS%7B%40yA%7BAcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. Med Mimmi och lite med Run Cool. Låret höll.
Added 430 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 373 kcal