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stef.ostlund Trænings log

Man

Stefan Östlund, 69År, Fagersta, Sverige

torsdag 22 februar 2018

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Date

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Time

01:26:34Tid

Distance

16.66 kmLængde

Gauge

11.55 km/hHastighed

Gauge

05:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1011 kcalKalorier

Score

4375Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rfmJukg_BS%7DD%5EyAr%40c%40j%40%7CEaAhE%40nB%5C%7C%40vDkBjBx%40fGq%40Px%40wArMWVYo%40mAeJoAeAkACs%40lAX%7ECC%60Ea%40hBa%40Z%7D%40a%40c%40uEa%40_%40aAa%40sBd%40wAmAe%40REp%40X%60%40z%40FvKpNrBzH%5EHbAuBbB%5Ef%40_AN%7DL%60BmN%5Ew%40%60F%7EKgBfNDzC%7C%40hCCdAe%40NwAuB%7BAW_At%40cAbCs%40j%40wAo%40_AaB%7BAgHwJwM_Ay%40wASg%40u%40QkA%7C%40qDbCa%40%7E%40gAjAHXe%40DaBg%40qEd%40eCt%40w%40RPBzEiAbDTvDnAYbCgBzBpAlGiAJhAoBxL_%40%60AMSqBiK_AwAiB%60C%60%40fDGhAuAdFy%40c%40IuCo%40aBgBa%40qAx%40sByA_%40%5ENz%40%60BZlCpChCzE%7CBrC%7C%40tEx%40%7CApAmDzAb%40x%40eAQ%7BIPiDvAsL%5Cc%40RLdFpK%7BAvHw%40fIR%7C%40zAdBClAu%40h%40eBaC%7DAo%40s%40%3Fk%40h%40o%40bEa%40h%40c%40CmBgD_BmI%7BDoEeEsGgDw%40a%40kCf%40iDpCOxAkAx%40XTU%3FmBo%40%7DCCoBd%40aCf%40e%40RNd%40lEqA%60Gf%40lCvDwCfCrArGs%40FzAiBvMSBs%40oBeCgJs%40g%40k%40Fu%40jB%60%40%60HWfD%5Dp%40%7D%40g%40%7B%40%7DFYOkBe%40kAv%40kBgB_%40XAjAPVbAI%5CVjD%60ErFhItBzH%60A_Dj%40KlAt%40b%40cAa%40%7BLjByMVmAZI%7EFbKClBcAtDg%40fEExDlAlDKx%40g%40BwBsCcAYgAv%40wAlEy%40b%40eC%7BCs%40oBy%40cFuEuH%7DDgFoCc%40UuCd%40eC%60CFxA_BvAHL%7B%40QaBUq%40a%40LVo%40K%7DB%5EgCf%40s%40%60%40D%60%40nFcAbEVfDxDoCr%40H%7C%40bApH%7B%40GnGw%40jGi%40%5Em%40u%40sCuKcA%7B%40g%40Le%40fBb%40dEEvEY%60Aq%40D_Ak%40%7DAwFmAUoAb%40%7BBuA%5BhBNVrABbBdCjBtAjB%7CDlCbD%5EvDr%40%7EAlAuCv%40Qt%40h%40l%40q%40GeOz%40_Il%40wC%60%40UvCjEvArDDnBaBnPx%40%7EEa%40Le%40cAeB%7BAeBUoBdGgANgCaEsAmGwBsCuBiEwDiEyAUg%40o%40QcDTiAxDBx%40aAlAEA_DUaAOOMP&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 427 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1011 kcal