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19113

stef.ostlund Trænings log

Man

Stefan Östlund, 70År, Fagersta, Sverige

lørdag 22 februar 2020

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Export

Time

00:59:03Tid

Distance

11.24 kmLængde

Gauge

11.42 km/hHastighed

Gauge

05:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

625 kcalKalorier

Score

3989Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Ds%7BJirshBs%40z%40XpIjCnLl%40pGpBjCj%40EhByBGcF%60CkMAaFqCcH_ClCk%40qD%5DKc%40l%40%5DfEh%40%7EFlAbBzB%7E%40X%7CAc%40%7EIg%40%60Ay%40%3FeBoCgAgFaA%7BQk%40m%40_%40%5Eb%40fJlDhTxBbD%60CoBNkAc%40c%40aCJmByDeAgFy%40wPe%40s%40_%40b%40ZbJlC%7CL%5EpFzB%60DtCkCAgEzBiNGqDqC%7DH_CzB%7B%40wDo%40r%40UfF%5CxErAjB%60Ch%40XtA_%40bJm%40rAeA%40kBsDaAyEaA%7DQg%40g%40_%40j%40ZzI%7EBtKl%40zGpBfD%7CCgBB_GvAwF%5E%7DJ_DsJyCbBUaCk%40d%40%5DvFj%40bFpAhBtBj%40ZhAw%40jLcAVmB%7DCkA_FqAuS_A%5Eb%40tKtB%60Jx%40zHnB%7CCvC_CGeGxBiKCwFoCmIoBpCo%40i%40_%40oCa%40%5Ea%40rF%5EhEf%40rAdDnB%60%40hAg%40lJc%40bAs%40AiBqCeAyDqA%7BS_%40o%40_%40b%40TzIfCtLj%40rGvBrDtCgC%3FcGzAiF%60%40%7DJ%7BCcJ%7DBnCcAeEg%40l%40_%40nGd%40%60EjAhB%60C%60A%60%40vAw%40xJ%5Bl%40u%40C%7DBqEs%40iDcAyRe%40%5B%5B%5ELdIjCtL%7E%40bJxBrBvBuBDiAYe%40yAHaAc%40aCcGeCgi%40oCkHQuDeAwA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 332 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 625 kcal