Taniko 
Trænings log
Andreas Karlsson, 38År, Rosersberg, Sverige| fredag 01 august 2008 |
   |
 |
Kostnotering, Unspecified |
Calorie summary
Ingen kommentarer.
| Navn | Antal | Kcal | Protein (g) | Fedt (g) | Kulhydrater (g) |
| Pasta, fullkorn | 175.0 gram | 572.3 | 19.3 | 2.6 | 115.8 |
| Varmkorv 22 % fett | 125.0 gram | 343.8 | 15.1 | 26.9 | 11.0 |
| Lättmjölk | 150.0 gram | 57.0 | 5.3 | 0.8 | 7.5 |
| Lakrits konfekt | 40.0 gram | 151.2 | 1.6 | 1.3 | 32.8 |
| Blodpudding | 500.0 gram | 1250.0 | 55.0 | 70.0 | 100.0 |
| Strösocker | 40.0 gram | 162.4 | 0.0 | 0.0 | 40.0 |
| Strösocker | 50.0 gram | 203.0 | 0.0 | 0.0 | 50.0 |
| Total | 2739.7 | 96.3 | 101.6 | 357.1 |
 |
Vægt, 81.1 kg |
 |
81.1 kgVægt |  |
-1.1 kgChange |  |
21.55BMI |
Ingen kommentarer.
 |
Opsummering |
| Total kostindtag | Protein | Fedt | Kulhydrater | Kalorier |
| Antal | 96.3 g | 101.6 g | 357.1 g | 2740 kcal |
| E% | 14.4% | 33.0% | 53.4% |
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal
