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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
torsdag 19 juni 2014 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:25:00Tid
Distance
 5.60 kmLængde
Gauge
 13.44 km/hHastighed
Gauge
 04:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 467 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mx%7BhJygsmBUCSVW%7E%40SJq%40jAkCv%40%7D%40fCk%40%7EDa%40%5EkAJe%40a%40m%40cBs%40eAMoBZqCLU%60ASf%40%5DnBoBbAHpAj%40TGfAeAt%40_C%40aDhA_E%5CsCBoFSkGdAkL%3FoCx%40Yl%40qF_A%7BF_%40k%40c%40qDE_DVsBLSTBPHZbA%60BjAPZ%7EAxEjAhHG%7ECFfArA%7E%40pCL%40j%40i%40dCGnAo%40pA%5DhBOnAFnASbEcAvFsApDc%40pFaAlBaAvCu%40jABrAVpA%60%40j%40f%40nCPJx%40s%40nAe%40pDZrAQp%40qAlAeA%7CAmGlB_Cd%40Uz%40%5ClBhC%7C%40Pr%40vAh%40l%40%7C%40%5Cd%40sAl%40Mj%40JZfAf%40DRWFg%40X%7DKpAwDv%40s%40b%40_A%5CmA%40m%40SMk%40ToAKm%40PiAc%40e%40%40yBlDW%40eAwAs%40oBcB_%40kA_AsA%5DkBcBWF%7D%40dDuAnBqAb%40mAiAuAGmCvFYnA%5DnFyApDeAbBi%40hBi%40%60%40SUSqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Syra i ben och rygg. Blä
Added 637 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling
Time
 00:25:00Tid
Distance
 9.00 kmLængde
Gauge
 21.60 km/hHastighed
Gauge
 02:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 258 kcalKalorier
Ingen kommentarer.
Added 637 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 725 kcal