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50236

Tompster Link Trænings log

ManThomas Csiffary, 42År, Stockholm, Sverige
mandag 18 august 2014 Control_rewind Date Control_fastforward
55 Vægttræning
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 212 kcalKalorier
Ryck, frivändningar chins och mage
Added 629 weeks ago
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2 Löpning Export
Time
 00:24:11Tid
Distance
 5.60 kmLængde
Gauge
 13.89 km/hHastighed
Gauge
 04:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 426 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ay%7BhJugsmBSDe%40pAiArAqAd%40g%40Cc%40%60%40%5B%7CB%5Dr%40QzB%5Bn%40gATk%40Sw%40_CuAiBCm%40%60AmEnBOfAaBlBcApAdALXhAgAv%40gCPoFzAwDRoG_%40_ED%7BBd%40mFXkHN_%40f%40Gh%40_GUsDY%7B%40iAsAA%7DGV%7BCNWj%40pAnBfBj%40fCfAzBv%40%60G%3FhDrBxBl%40Jx%40CRTBf%40oCpLGhHmAtFgAjBYbAQlFcBrEmA%7CBLzBj%40pAZnB%5Cx%40r%40cAt%40%5Bd%40Bn%40%5EhBDh%40RdAYz%40eBfAoAbAiExByCp%40EhCdC%7E%40JnBfDTJRI%5E%7B%40x%40Wb%40ZX%7C%40RNj%40Sl%40wGHaEpA%7BDfAsAn%40aBKc%40%7DAm%40O%5Bm%40%5CSAkBs%40g%40ZkArC%5Db%40YI_CwEwAWeAy%40qAYwAmAWEe%40%60%40SnBsAvB_AJe%40TiAgAyACUJcAbD_Az%40O%5CUhAIlEsA%7EDoAtBk%40vASNk%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Eget tempo. Kände mig starkare än på sistone, kul!
Added 629 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 638 kcal