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Crossfit |
Added by Lews, 609 Vor Wochen |
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Summary
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Knäböj 97.5 kg (3x5) Nej 4,3,3
Bänkpress 80 kg (3x5) Ja GH raises BW (3x10) Nej, låren Pull-ups BW (3xmax) 14,13,11 Kipping BW (3xmax) 15,15,15
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