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Crossfit |
Added by Lews, 608 Vor Wochen |
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Summary
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Temapass:
Pushpress: 3 x 70 kg 1 x 80 kg Wod: AMRAP 16 min 600 meter löpning 30 air squats 20 broad jumps 15 burpees 10 plyo pushups Resultat: 2 varv + 590 meter
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