 |
Crossfit |
Added by Lews, 544 Vor Wochen |
|
Summary
|
||||||||||
|
DU träning
Wod: 5 varv (med ca. 1 minut vila mellan varven) 400 m rodd 3 rope climbs 12 toes to rings Resultat: 3:44, 3:57, 4:12, 4:28, 3:42
0 gefällt das
Why not give Lews some cred for this workout by writing a comment! |
