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Crossfit |
Added by Lews, 589 Vor Wochen |
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Summary
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Teknikträning OH/Snatch/Clean
B: WoD Amrap 5min 9 powersnatches 15 Powercleans 21 Jerks Max rep OHS rest 2min Amrap 4min 9 powersnatches 15 Powercleans 21 Jerks Max rep OHS rest 2min Amrap 3min 9 powersnatches 15 Powercleans 21 Jerks Max rep OHS Resultat: 91 reps på 40 kg
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