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Crossfit |
Added by Lews, 582 Vor Wochen |
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Summary
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DU Max 46 st
Press 50 kg x 5 5 Press 57,5 kg x 3 3 Press 65 kg x 1+ 5 Inverted tuck rows 8,8,8 Inverted tuck roll chin-up 8,8,8 Chin-ups 8,8,8
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