 | Dauer (min.sek) | 00:28:55 |
 | Strecke | 5.23 km |
 | Geschwindigkeit | 10.85 km/h |
 | Zeit pro km | 05:32 min/km |
 | Puls | snitt 158 max 187 |
 | Cadence | snitt 84 max 90 |
 | Temperature | 25.2 °C |
 | Intensität | Normal |
 | Kalorien | 358 kcal |
|
Det här träningspasset har importerats. Kortpass i lte högre intenstet. Nerja.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
130 bpm |
80 rpm |
2 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
153 bpm |
83 rpm |
3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
165 bpm |
83 rpm |
4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
167 bpm |
86 rpm |
5 |
00:03:48 |
0.78 km |
12.32 km/h |
04:52 min/km |
175 bpm |
88 rpm |
6 |
00:02:44 |
0.45 km |
9.88 km/h |
06:04 min/km |
177 bpm |
83 rpm |
7 |
00:03:33 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
34 rpm |
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