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Crossfit |
Added by Lews, 498 Vor Wochen |
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Summary
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Knäböj
75 kg x 5,5,5 Press 62,5 kg x 5,5,5 HSPU strikt -5 cm x 5,3,5 Bar MU 16 st - 4:45 sen skadad handflata Butterfly situps 120s AMRAP 58 st
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