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Crossfit |
Added by Lews, 495 Vor Wochen |
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Summary
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Front squats 3 x 5 82,5 5,5,5
Utfall 3 x 5 55 5,5,5 Pistols 3 x max 0 8,8,6 Strict ring muscle ups (Dragmaskin) 3 x max 0 6,6,6
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