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Crossfit |
Added by Lews, 488 Vor Wochen |
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Summary
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Hantelpress
40,5 kg x 5,5,5 Bänkpress 102 kg x 5,55 Tricepspress 10 x 5,5,5 Bicepsdrag 10 x 5,5,5 Dips 15,12,12 Chins 10,10,10
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