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Dienstag, 13. November 2018

Laufen

Added by karolin.hedlund@telia.com, 404 Vor Wochen

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Summary

Description

	Dauer (min.sek)	00:26:16
	Strecke	4.43 km
	Geschwindigkeit	10.12 km/h
	Zeit pro km	05:56 min/km
	Puls	snitt 154 max 179
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	183 kcal
	Score	2430

Hö fot ngt stel å trög men släppte eft stretch. Lagom uppvärmning före gym å sim

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Strecke Dauer (min.sek)

Summary

Average

154

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Max

179

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