Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Rygg - Fatman Pull Up · Zurück	6 reps
Rygg - Chins · Zurück	6 reps
Rygg - Latsdrag · Zurück	6 reps
Rygg - Hantelrodd · Zurück	6 reps
Rygglyft SF · Zurück	6 reps
Biceps - Cablecross V+H=1set · Bizeps	6 reps
Biceps - Hammarcurl · Bizeps	6 reps
Triceps - Cablecross V+H = 1 Set · Trizeps	6 reps
Triceps - Repet · Trizeps	6 reps
Axlar - Stående flyes · Schultern	6 reps
Axlar - Standing Military Press · Schultern	6 reps
Alt Standing military press - i CableCross · Schultern	6 reps
Axlar - Viktskiva · Schultern	6 reps