Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Raka benlyft · Abs	6 reps
Alt Mage Raka benlyft · Abs
Mage - Redcord · Abs	6 reps
Mage - Gravity Boots · Abs	6 reps
Rygg - Fatman Pull Up · Zurück	6 reps
Rygg - Chins · Zurück	6 reps
Rygg - Latsdrag · Zurück	6 reps
Rygg - Hantelrodd · Zurück	6 reps
Biceps - Cablecross V+H=1set · Bizeps	6 reps
Biceps - Hammarcurl · Bizeps	6 reps
Biceps -Bicepscurl Monkey Style, V+H · Bizeps	6 reps
Biceps - Viktskiva · Bizeps	6 reps