 |
Blandat, förmiddag. |
Added by Marika_Russberg, 1 Woche zurück |
|
Summary
|
|||||||||||||
|
15 min hantlar 9kg & 2x3kg.
5 min kettlebell swings, 4kg. 15 min ab trainer, crunches. 5 min benlyft, liggande. 20 min pedaltränare med hantlar 2x2kg, biceps, axelpress.
0 gefällt das
Why not give Marika_Russberg some cred for this workout by writing a comment! |
