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Lunge |
Added by kbomb, 5 Tage, 19 vor Stunden |
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Summary
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Lunge 3x22 12/ step 3x12. 12/bb press up 3x12 40/, lat pull down 3x10 100/ twisty 3x12 100/, lean 3x12 135/ plank 3x45,/
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