Performed strength exercises in this workout.
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Latsdrag bred grepp
· Zurück
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6 x 28.0 kg |
| | |
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Latsdrag bred grepp
· Zurück
|
6 x 28.0 kg |
| | |
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Pull Down - wide grip
· Zurück
|
6 x 28.0 kg |
| |  |
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Latsdrag bred grepp
· Zurück
|
6 x 28.0 kg |
| | |
|
Latsdrag bred grepp
· Zurück
|
6 x 28.0 kg |
| | |
|
Latsdrag bred grepp
· Zurück
|
6 x 28.0 kg |
| | |
|
Bent over row with cables
· Zurück
|
4 x 28.0 kg |
| |  |
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Bent over row in machine, sitting
· Zurück
|
6 x 35.0 kg |
| |  |
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Rudern im sitzen
· Zurück
|
6 x 35.0 kg |
| |  |
|
Bent over row in machine, sitting
· Zurück
|
6 x 35.0 kg |
| |  |
|
Bent over row in machine, sitting
· Zurück
|
6 x 35.0 kg |
| |  |
|
Rudern im sitzen
· Zurück
|
6 x 35.0 kg |
| |  |
|
Rowing, forward leaning with barbell
· Zurück
|
6 x 30.0 kg |
| | |
|
Rowing, forward leaning with barbell
· Zurück
|
6 x 30.0 kg |
| | |
|
Rowing, forward leaning with barbell
· Zurück
|
6 x 30.0 kg |
| | |
|
Rowing, forward leaning with barbell
· Zurück
|
6 x 30.0 kg |
| | |
|
Rowing, forward leaning with barbell
· Zurück
|
6 x 30.0 kg |
| | |
|
Rowing, forward leaning with barbell
· Zurück
|
6 x 30.0 kg |
| | |
|
Rumpfheben
· Zurück
|
6 x 40.0 kg |
+ xtra viktskiva 5Kg | |  |
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Back raise
· Zurück
|
6 x 40.0 kg |
| |  |
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Back raise
· Zurück
|
6 x 40.0 kg |
| |  |
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Back raise
· Zurück
|
6 x 40.0 kg |
| |  |
|
Back raise
· Zurück
|
6 x 40.0 kg |
| |  |
|
Back raise
· Zurück
|
6 x 40.0 kg |
| |  |